Monday, January 24, 2011

Beginning boxing workout-a new way to get fit!

If someone told you that a beginning boxing workoutis a lot of fun would you believe them? It sounds crazy but they really are! So what is holding you back?

Jogging is something that seems to be the "in thing" these days. Unfortunately, it really does have some adverse affects on the body. The constant pounding on your knees, ankles and hips really does tear things up eventually.

The thought of having a knee replacement is never very pleasant. It happens all the time for folks that have run miles and miles for many years.

You may have some reservations about using boxing in your exercise routine. Simply punching a bag is not going to do a whole lot of good. There are all kinds of things like "shadow boxing" that you may have never considered.

One of the great things about a beginning boxing workout is how it brings a whole new perspective to our thinking. You probably wouldn't have even considered it before reading this article right?

As with any form of cardio you have to do it consistently to get the desired results. A "shotgun" approach isn't going to cut it. Over time, the pounds will melt away and you will feel much better. It doesn't happen right away though.

Many people make the mistake of not looking for the best boxing workouts at home. Settling for something that isn't going to keep you interested and challenged is a waste of money.

Some of the questions that you might ask are:

  • Does the instructor seem peppy and engergetic?

  • Is this going to be fun?
  • What kind of results can I expect with this?

  • Keep those things in mind and you will have a great experience with your new boxing routine!

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